CompassionateUs
Imagining a more compassionate world: A digital health compassionate mind training program.
PLEASE NOTE: We have retired the My Digital Health platform and will soon replace it with a new digital health platform. We expect the new version of CompassionateUs to become available through the new platform later in 2022.
If you require immediate assistance, please contact Lifeline on 13 11 14.
Twenty four years of digital health expertise
What is CompassionateUs?
CompassionateUs is a compassion-based digital health program for adults.
What does the program focus on?
The major focus of the CompassionateUs program is to help build compassion-based knowledge and further develop compassion-based skills towards self & others.
Evidence-based?
The CompassionateUs program has just undergone an evaluation trial.
Other Features?
There are over 15 different compassion-based techniques to use, providing you with instructions and tools to assist you in your daily practise.
More Information
Symptom Quiz
Want to check your level of psychological distress?
Evaluation Trial
Want to know more about the evaluation trial?
About Us
Want to know more about My Digital Health & who we are?
Ready to Start?
If you are interested in doing CompassionateUs and don’t have a My Digital Health account, click on the register button below.
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